What Is a Double Contact and a Lift in Volleyball?

In the game of volleyball, you’ll find rules about how the player is permitted to set the volleyball. It may be especially aggravating to have players consistently called for illegal contact of the ball. Being a coach is without question nerve-racking enough without requiring you to regularly put up with a player that is constantly doing this.

There are in essence two kinds of mistakes when it comes to setting or passing the ball – double contacts and lifts. You will discover conditions to the double contact rule; nonetheless as you are going to notice, you’ll find no exceptions to lifting. Beach volleyball rules and indoor volleyball rules both apply to the examples below. Beach volleyball does contain one exception although.

Double Contacts

A double contact performed by a volleyball player on the initial touch is essentially legal. To illustrate, if the spiker spikes the volleyball, the player performing defense could contact the ball two times in an effort to dig the ball. Double contact shouldn’t be called till contact is made after the primary play on the ball. A different feasible scenario for a player that makes a genuine touch is if the ball bounces off of the forearm, then your shoulder. This is certainly acceptable provided that the player performs an “athletic movement” throughout the contact of the volleyball. Double contact will be whistled when a setter makes a blunder setting the ball or passing the volleyball, once again, following the first contact. It is somewhat easy to see a double contact because the ball will come out of the player’s hands with a lot of spin, and it will just look awkward.


Lifting the volleyball, which is essentially catching or throwing the ball, is not allowed during the entire match. There You will not find any exceptions to this rule. When a player or setter basically catches or throws the ball, that is a lift. The ball stalls in the player’s hands and essentially has to be thrown. This is a called a lift and players in indoor volleyball likely will never get away with it. a great example of this is when a setter tries to set the ball from “below the belt”. The ball will have to be lifted up above the shoulders for the setter to set it. This happens often and will always be called a lift. Beach volleyball actually has different rules for this. Beach volleyball rules allow the volleyball to be slightly lifted while setting. It actually looks like the setter catches the ball and throws it. However, for some reason, this is allowed in beach volleyball. Not surprisingly it cannot be a total catch and throw. It should be all in one motion. So by trying to set exactly the same way indoor as setters set in beach, the referee will likely blow the whistle each time. It is humorous as you can frequently notice setters who plainly are beach volleyball players.

Nicole Thomas

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